42 Recipes So Delicious You Won't Believe They're Paleo (2024)

42 Recipes So Delicious You Won't Believe They're Paleo (1)

If you’re on paleo, you'll inevitably need some help in the kitchen. Many of everyone's favorite foods—think pizza, yogurt and cheese, grain bowls, pasta, and more—are simply “off limits” unless you have a makeover recipe on hand that nixes those ingredients for healthier swaps that are paleo-approved.

So to help fight any boredom or confusion when cooking in the kitchen, and to save time and effort, here are 44 amazing paleo-friendly recipes you can enjoy to satisfy all your cravings—from breakfast snacks to dinner and dessert.

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1

Paleo Almond Flour Cranberry Bread

42 Recipes So Delicious You Won't Believe They're Paleo (2)

A great loaf for family get-togethers this holiday, this paleo almond flour cranberry bread recipe from The Toasted Pine Nut has all the wintery, fruity flavors of the season without it being too overwhelming sweet. It’s nice and moist and perfectly fluffy, and you can make a big batch at once.

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2

Paleo Sweet Potato Waffles

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Wake up right with these sweet paleo waffles from The Toasted Pine Nut that are packed with fiber and antioxidants from the sweet potato. You can top with berries, dairy-free whip, and paleo granola for flavor.

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3

Paleo Chocolate Fudgsicles

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These popsicles from The Toasted Pine Nut are rich and chocolatey but approved for the paleo lifestyle. They are a great frozen treat when you have a sugar craving or for a low-calorie, low-sugar dessert.

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4

Healthy Authentic Seafood Gumbo

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A great soup recipe from 40 Aprons this seafood gumbo is high in protein and fats, and it’ll warm you up when you need a nourishing, grounding meal this winter. It’s a great recipe as Mardi Gras approaches, too, and it’s super low-carb.

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5

Healthy Chicken Alfredo with Spaghetti Squash

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Instead of pasta, go with spaghetti squash for a low-carb alternative that still tastes great with chicken and that rich creamy sauce. This dish from 40 Aprons has good protein and fiber, and it’s filled with the delicious flavors you’d want from traditional Alfredo.

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6

Healthy Zuppa Toscana

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This dairy-free, paleo, and whole30 approved soup from 40 Aprons has a ton of delicious flavor and it’s warm and comforting. Traditional Zuppa Toscana can be high in fat and calories, but this slimmed down version has all you want—the bacon, Italian sausage, coconut milk, kale and potatoes—but with a better nutritional profile.

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7

Crispy Potato Latkes

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Whether you celebrate Hanukkah or just want a tasty potato latke as a holiday side, this recipe from Paleo Running Momma is nice and crispy on the outside with a delicious potato filling that’s soft and flavorful. Top with dairy-free yogurt, ranch, mayo, or applesauce, if you like.

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8

Gingerbread Bundt Cake

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If you’re in need of a holiday dessert, this gingerbread cake is perfect. A great recipe from Paleo Running Momma, it’s rich in spices, like cinnamon and gingerbread, and it has good fats from the pecan swirl to fill you up, too.

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9

Spinach Artichoke Dip

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Paleo and vegan, this dip from Paleo Running Momma is a total crowd pleaser. Use it as an appetizer this holiday season or make a big batch at once to keep in the home for dunking with crackers and veggie sticks or for using as a tasty sauce.

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10

Chili Roasted Zucchini

This spicy zucchini dish from One Lovely Life is flavorful and healthy, and it has a ton of fiber to fill you up longer. Use more or less chili to make it as spicy as you like. It’ll go great with some grilled chicken or steak for an easy meal any day of the week.

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11

Slow Cooker Pumpkin Taco Soup

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Pumpkin is right in season and this slow cooker soup from One Lovely Life has all the delicious fall and winter flavors you want and it’s easy to make, since you can just set it in the slow cooker and let it do its thing. Add in avocado for good fats and some creaminess.

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12

Paleo Almond Butter Banana Muffins

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These muffins from One Lovely Life are great for an on the go breakfast when you need something fast and easy (and you can make a big batch at once for meal prep!), and they are also rich in fiber, protein, and fats from the use of almond butter and banana.

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13

Keto Candied Pecans

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These candied pecans from gnom-gnom are great for holiday parties, since you can throw them in a bowl for appetizers and snack on them as is, use as a topper on cake or pie, or add into a trail mix or chocolate mix for a fun goody bag people can take home.

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14

Keto Vanilla Cupcakes

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These cupcakes from gnom-gnom are super low in carbs, with just 2 net grams a cupcake, and are low in sugar too to prevent blood sugar spikes after dinner. They are great for birthdays and holiday gatherings this year. Feel free to play with toppings—berries, chocolate chips, shredded coconut, and more.

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15

Roasted Keto 'Potatoes (Radishes)

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Go for this low-carb potato dish from gnom-gnom that is great for paleo dieters who want that extra bit of fats over carbs. Radishes are great for the wintertime, and there’s some good spice, too. They’re also gluten-free.

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16

Paleo Lemon Blueberry Bread

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This sweet, tart, and citrusy bread from Ambitious Kitchen is just what you need to squash a sweet craving when paleo. It has some fiber and antioxidants from blueberries, and it is super soft and moist in the center.

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17

Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce

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These meatballs from Ambitious Kitchen are rich in Indian spices and have a lovely thick, creaminess from the curry and coconut sauce. Eat them over zoodles or cauliflower rice or pop them on a stick and enjoy as an easy appetizer as is. And pair with veggies, like peppers, for brightness and flavor.

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18

Paleo Coconut Flour Chocolate Chip Cookies

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These cookies from Ambitious Kitchen are soft and moist and are totally grain and dairy free. The coconut flour adds good fats, and the chocolate chips satisfy any sugar craving fast. Plus they are ready in 20 minutes.

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19

Creamy Garlic Chicken

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Toss this rich grilled chicken over zoodles for an easy high-protein meal that is ready in no time. This recipe from The Castaway Kitchen has good fats to hold you over longer, too, and it’s keto and paleo approved. The sauce is made with cashews for that silkiness and satiety boost.

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20

Keto Egg Roll Poppers

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Say no to greasy takeout of egg rolls to these healthier keto and paleo poppers from The Castaway Kitchen. Make it in a skillet for a no-fuss, easy meal. Use shredded, crunchy veggies and meat, like pork or turkey, for protein and fiber.

42 Recipes So Delicious You Won't Believe They're Paleo (2024)

FAQs

Is peanut butter OK on paleo diet? ›

Peanuts are technically legumes, which are not paleo compliant, and that means peanut butter is off limits for paleo eaters. All other nuts and seeds are fair game, so if nuts and seeds are the only ingredients, snack away!

Is cream cheese OK for paleo diet? ›

Cream Cheese is not paleo. Dairy ingredients like cream cheese are generally avoided on a paleo diet.

What Cannot be eaten on the Paleo diet? ›

The diet excludes cereal grains, legumes, dairy, processed oils, refined sugar, alcohol, caffeine, artificial sweeteners, and trans fats. Some paleo-friendly foods include lean meats, fish, fruits, vegetables, nuts, and seeds.

Can you eat sweet potato on paleo diet? ›

Yes — sweet potatoes are generally considered a paleo-approved food, however, some paleo dieters prefer to limit their consumption to avoid consuming too many carbohydrates that spike their blood sugar levels.

Are bananas allowed on paleo diet? ›

Many paleo followers wonder if bananas are paleo because of their higher sugar content. They are considered paleo. One medium banana has 113 calories, 2 grams of fiber and 26 grams of carbohydrates. Bananas are an unprocessed, whole food with a good source of potassium.

What is a paleo substitute for butter? ›

Instead of butter, use ghee. Because ghee, which is made by straining the milk solids from melted butter, is dairy-free, it's widely considered to be paleo-friendly.

What cheese can I eat on paleo? ›

A Paleo-diet purist will tell you no, all cheese should be avoided on a Paleo lifestyle. Paleolithic humans didn't milk cows or process dairy. This is one case in which keto diet rules are much more lax than paleo.

Is bacon on paleo diet? ›

Paleo followers prefer natural brands of bacon, meaning those that make their products without nitrates or fillers. They are used in recipes like bacon cheeseburgers (bunless of course), bacon and eggs, and bacon-stuffed dates.

Can you have honey on paleo? ›

The paleo diet allows for natural sweeteners like honey in addition to maple syrup, raw stevia and coconut sugar, so use your judgment when including these in your food.

Are beets OK on paleo diet? ›

The Food You Can Eat on a Paleo Diet

Vegetables: Vegetables are a foundational part of a paleo diet. The options are endless, but some nutritional, paleo-friendly vegetables include kale, carrots, brussel sprouts, peppers, asparagus, and beets.

Can you drink coffee on paleo diet? ›

While we have said in the past that coffee is not Paleo, we have changed our position based on new research and now we believe that coffee is fine for most people.

How do I satisfy my sweet tooth on paleo? ›

14 Paleo Dessert Recipes for Your Sweet Tooth
  1. The Best Paleo Chocolate Chunk Cookies.
  2. Flourless Double Chocolate Hazelnut Cookies with Sea Salt.
  3. Paleo No Bake Cookie Dough Truffles.
  4. Superfood Chocolate Chunk Paleo Coconut Flour Brownies.
  5. Paleo Ginger Molasses Cookies.
  6. Chocolate Chip Coconut Flour Banana Bread.
Sep 24, 2017

Can you eat mashed potatoes on a paleo diet? ›

In theory, you could eat most of these foods as long as you cook them correctly. You should bake or fry paleo potatoes without butter, salt, or processed oils. You should make or eat baked, mashed, and scalloped potatoes without dairy.

Is a white potato paleo? ›

While white potatoes are one of the staples of a Western diet, unfortunately they are not considered paleo. (Cue crying into a box of french fries.) There is a silver lining, though! There are plenty of other delicious veggies that we've found are perfect stand-ins for spuds.

What peanut butter is paleo? ›

First of all, a clarification: “nu*t butters” in the Paleo sense of the term doesn't include peanut butter. Peanuts aren't actually nuts; they're legumes. So when people in the Paleo world talk about “nu*t butters,” they're talking about almond butter, cashew butter, and other foods made from actual nuts.

Is peanut butter inflammatory or anti inflammatory? ›

Are peanuts inflammatory? The short answer is no, and in fact, peanuts and some peanut products like peanut butter have been shown to be anti-inflammatory. Inflammation in the body is a mechanism thought to be at the center of the majority of chronic diseases.

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