BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

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Low Carb Keto 3 Musketeer Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (1)

Super tasty Keto 3 Musketeer Candy Fat Bombs you won’t be able to stop eating.

A NO BAKE keto candy fat bomb that you can mix up super quick.

No need to give up candy on a ketogenic diet.

Now you can make homemade keto 3 Musketeer candy fat bombs.

With only 2 net carbs per serving you can’t go wrong with this amazing low carb candy fat bomb recipe.

Serve as keto desserts, keto snacks or to have on hand for those mid afternoon cravings.

Now you don’t have to buy store bought keto snacks or fat bombs when you can make these DIY keto candy fat bombs.

A yummy chocolate fat bomb filled with a fluffy inside.

Are you ready to learn how to make keto chocolate candy fat bombs?

Follow the step by step instructions for the BEST low carb keto 3 Musketeer candy fat bombs!

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2)
BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (3)

Check out these other

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Keto Caramel Candies
Keto Snickers Bars
Keto Twix Candy Bars
Keto Caramel Bar Candies
Keto Almond Joy Candy Fat Bombs
Keto Snickers Candy Bars
Keto Snickers Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (4)

How To Make Keto 3 Musketeer Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (5)

In a mixing bowl, blend together the cream cheese

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (6)

sugar substitute

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (7)

cocoa powder

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (8)

and vanilla extract

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (9)

until well combined and smooth.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (10)

Fill the sections of a small silicone candy mold, mini muffin tin, or other container with small compartments with the chocolate mixture.

Place the fat bombs into the freezer to set for 1 hour.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (11)

In a microwave safe bowl, combine the Lily’s baking chips and the coconut oil.

Microwave at 30 second intervals until completely melted and well blended.

Let the chocolate mixture cool until it is barely warm to the touch, but still soft and fluid.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (12)

Remove the chilled fat bombs from their container, and dip each one in the chocolate so that it is coated on all sides.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (13)

Place the chocolate dipped fat bombs back into the freezer to set until the chocolate has hardened.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (14)

Remove and serve, or store uneaten fat bombs in an airtight container in the freezer.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (15)

Enjoy

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (16)
BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (17)
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BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (18)

Keto 3 Musketeer Fat Bombs

Super tasty Keto 3 Musketeer Candy Fat Bombs you won't be able to stop eating. A NO BAKE keto candy fat bomb that you can mix up super quick.

4.98 from 41 votes

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 1 min

Total Time 16 mins

Course Dessert

Cuisine American

Servings 11

Calories 110 kcal

Ingredients

Instructions

  • In a mixing bowl, blend together the cream cheese, sugar substitute, cocoa powder and vanilla extract until well combined and smooth.

  • Fill the sections of a small silicone candy mold, mini muffin tin, or other container with small compartments with the chocolate mixture.

  • Place the fat bombs into the freezer to set for 1 hour.

  • In a microwave safe bowl, combine the Lily’s baking chips and the coconut oil. Microwave at 30 second intervals until completely melted and well blended.

  • Let the chocolate mixture cool until it is barely warm to the touch, but still soft and fluid.

  • Remove the chilled fat bombs from their container, and dip each one in the chocolate so that it is coated on all sides.

  • Place the chocolate dipped fat bombs back into the freezer to set until the chocolate has hardened. Remove and serve, or store uneaten fat bombs in an airtight container in the freezer.

Notes

6 carbs - 1.27 fiber - 3.14 sugar alcohol = 1.59 net carbs

Nutrition

Calories: 110kcalCarbohydrates: 6gProtein: 1.7gFat: 10.7gSaturated Fat: 6.9gTrans Fat: 0.2gCholesterol: 20.8mgSodium: 65mgFiber: 1.3gSugar: 0.9g

Net Carbs: 1.59

Keyword low carb fat bombs, no sugar fat bombs

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Low Carb Keto 3 Musketeer Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (19)

Check out these other keto candy fat bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (20)

Keto Butterfinger Candy Fat Bombs

Looking for keto candy? How about keto Butterfinger fat bombs. These amazing little sweet treats will have your taste buds going crazy.

Check out this recipe

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Keto Snickers Candy Fat Bombs

Easy and simple low carb keto Snickers candy fat bombs! If you have been craving a Snickers candy bar why not try these healthy, sugar free, gluten free keto Snickers candy fat bombs.

Check out this recipe

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (22)

Keto Rolo Candy Fat Bombs

Low carb keto Rolo candy fat bombs. A layer of chocolate then caramel followed by more chocolate makes for a yummy keto treat. Make keto Rolo candy fat bombs that everyone will love.

Check out this recipe

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (23)

Keto Almond Joy Candy Fat Bombs

Are you ready to learn how to make keto fat bombs? Get your mixing bowl ready for the BEST keto Almond Joy candy fat bombs!

Check out this recipe

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

FAQs

How many keto fat bombs can I eat a day? ›

“Fat bombs should be something you use around your training or when you're in a bind on-the-go,” she adds. “Generally, one to three per day will be sufficient,” says Garrison.

Do keto fat bombs work? ›

Fat bombs are an essential part of a keto diet because: Fats increase vitamin D, A, E, and K absorption, which a keto dieter needs with the limited intake of fruits and vegetables. Fats take a while to break down in your gut, making you feel full for longer.

Can you lose weight with fat bombs? ›

If you're eating fat bombs to lose weight, you need to eat them as part of a low-carb diet. They can't do their job if you're loading up on carbs! Eat them once a day as a snack or to up the level of healthy fats in your diet. Many people eat one for breakfast or lunch on the go—and they're full.

Is peanut butter keto friendly? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I eat chocolate on keto? ›

Yes, you can eat chocolate on a keto diet, but it should ideally be dark chocolate with a high cocoa content (over 70%) and low in sugar. It's essential to consume it in moderation to stay within your daily carbohydrate limits. Always ensure to check the nutritional label before indulging.

How many keto powder sticks per day? ›

Use 1-2 sachets daily, morning and/or evening, as needed in 8-12oz of water. For best results, take 30 minutes before a meal.

What are some really good low carb snacks? ›

Combine savory and sweet or creamy and crunchy low-carb foods for a satisfying snack.
  • Plain yogurt with cinnamon, chia seeds, or flax seed.
  • Lettuce wraps with lean turkey and vegetables.
  • Hard-boiled egg filled with hummus.
  • Veggie sticks with guacamole.
  • Celery and peanut butter.
  • Bell pepper slices with cream cheese.
Dec 2, 2021

How can I get into ketosis in 24 hours? ›

You can make several diet changes to reach ketosis in 24 hours, including:
  1. Increasing your fat intake.
  2. Cutting out added sugars and processed snacks.
  3. Eating moderate amounts of protein.
  4. Consuming an abundance of non-starchy vegetables.
  5. Taking supplements such as exogenous ketones.
Jan 31, 2023

How much weight can I lose in ketosis? ›

Depending on your size and how much water weight you're carrying, this weight loss can vary. Anecdotally, people report losses within the first week of anywhere from 1 pound (0.5 kg) to 10 or more pounds (5 kg). The larger you are, the more water weight you're likely to lose after starting keto.

What is a fasting fat bomb? ›

They're called "fat bombs," and they are loaded with fat-rich ingredients, like coconut oil and avocado, that can fill you up fast and satisfy any sweet, nutty craving that might sneak up on you. Fat bombs are essentially energy bites for the keto dieter.

What explosive is used for weight loss? ›

DNP is used by bodybuilders, fitness enthusiasts, and people with an eating disorder to lose weight. The user profile is similar to that of anabolic steroids; many perceive it to be effective and with manageable risks.

Is it OK to eat a fat bomb before bed? ›

They make for a great bedtime snack, leading to sustained ketosis overnight. In addition, Fat Bombs decrease food prep time because you can make one large batch consisting of four or fewer ingredients. Last, and certainly not least, Fat Bombs can aid in satisfying a savory or sweet tooth craving.

Can you eat bananas on keto? ›

Despite the many health benefits of fruit, there is an issue with some fruits on the keto diet. Grapes and bananas, for instance, contain high quantities of carbs. 1 cup of grapes has approximately 26 grams and a medium banana, 24 grams of carbohydrate. As a rule, these fruits should be avoided.

Can I eat a spoon of peanut butter on keto? ›

A spoonful of peanut butter is a perfect Keto snack! We also recently launched our Keto & No Sugar Added Box so you can snag all your favorites at one time. It's the perfect assortment for peanut butter lovers who are watching their net carbs.

Is oatmeal OK for keto diet? ›

Is oatmeal keto-friendly? No, not unless you're interested in only a spoonful a day. Oatmeal is high in net carbs, which doesn't fit the low carb, high fat strategy needed to achieve ketosis.

Can you eat fat bombs at night? ›

They make for a great bedtime snack, leading to sustained ketosis overnight. In addition, Fat Bombs decrease food prep time because you can make one large batch consisting of four or fewer ingredients.

Can you eat too much fat in keto? ›

Keto diet risks

McManus recommends that you keep saturated fats to no more than 7% of your daily calories because of the link to heart disease. And indeed, the keto diet is associated with an increase in "bad" LDL cholesterol, which is also linked to heart disease.

How many servings of fat per day on keto? ›

Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein. For a 2000-calorie diet, this translates to about 165 grams fat, 40 grams carbohydrate, and 75 grams protein.

How many keto shakes per day? ›

For fastest results, enjoy a keto shake as your meal one to two times a day. At non-shake meals, go for about six ounces protein, two servings fat, and two servings low-carb veggies. You can also add a small keto snack or two.

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